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Services
Fitness & Sports
Weight Loss Training
Fitness training designed to support healthy weight management through a combination of resistance training, cardio and consistent exercise. Programs can be adapted according to individual fitness levels and goals.
Fitness & Sports
Zumba
Energetic Zumba fitness sessions combining easy-to-follow dance movements with cardio-based exercise. Zumba workouts are designed to improve stamina, coordination, cardiovascular fitness and overall activity levels in a fun group environment.
Fitness & Sports
Cardio Training
Cardio workouts designed to improve cardiovascular endurance, stamina and overall fitness. Training can be adapted for different fitness levels and workout goals.
Fitness & Sports
Personal Training
One-to-one fitness training with personalized exercise guidance based on individual fitness levels and goals. Training can focus on strength, fitness, weight management, conditioning and overall performance.
Fitness & Sports
Strength Training
Structured strength training designed to help members build muscular strength, improve exercise technique and develop a stronger, more capable body. Suitable for beginners and experienced gym members.
Fitness & Sports
Personal Training Session
1-on-1 certified personal training. Goal-based programming.
INR ₹45 – ₹65
Fitness & Sports
Group Fitness Class
Drop-in to HIIT, yoga, spin, Zumba and bootcamp classes.
INR ₹8 – ₹12